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Before you jump to Beef with BBQ sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef with bbq sauce recipe. You can cook beef with bbq sauce using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Beef with BBQ sauce:
- Prepare 2 boneless beef fillet slices
- Get 2 clove garlic
- Prepare 1/2 tsp ginger
- Use 1 onion ( small)
- You need pinch ground black pepper
- You need pinch red chilli powder
- Use salt
- Take 1/2 tsp lemon juice
- You need 1 tsp barbecue sauce
- Prepare cooking spray
Instructions to make Beef with BBQ sauce:
- Take garlic,ginger,onion salt and smash well in a mortar pastel.
- Take beef slices in a bowl put the paste and other ingredients and marinade in fridge for 30 min.
- Take a non stick frying pan spray with cooking spray when hot. Cook the marinated beef both sides until well cooked.
- Serve with boiled vegetables or as burger fillet.
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