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Before you jump to Naked roast chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, just making a couple of small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to naked roast chicken recipe. To make naked roast chicken you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Naked roast chicken:
- You need 4 chicken quarters
- Prepare 1/2 cup plus 1 tbsp unsalted butter
- You need 6 fresh sage leaves
- Get 1 sprig fresh tarragon
- You need 2 cloves garlic, smashed
Steps to make Naked roast chicken:
- Season the chicken quarters with salt and leave them uncovered inside the fridge for at least 1 day, and up to 3 days.
- Preheat your oven to 475 F. Transfer the chicken to a tray. Melt the tbsp butter and brush it over the chicken. Sprinkle on a light dusting of salt. Put the chicken in the oven for 20 minutes.
- While waiting for the chicken, melt the remaining butter in a small pot over low heat. Add the sage, tarragon, garlic and a pinch of salt and keep it warm.
- Rotate the tray of chicken and turn the oven down to 375 F. Roast for 15 minutes, then brush with the herb butter. Roast for 10 more minutes. Let rest for 10 minutes before serving with the leftover herb butter.
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