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Before you jump to Raan Roast recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Eating healthy foods makes all the difference in the way we feel. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks that can be used when you need a fast pick me up.
Whole grain snacks are an excellent choice for a fast healthy snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Whole grains are generally better than highly processed grains included in white bread.
A large assortment of easy health snacks is easily available. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to raan roast recipe. You can have raan roast using 17 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Raan Roast:
- You need 1 bakray ki ran[4-5kg]
- You need 1 pkt tikka masala
- Prepare 5 tbsp Lehson adarak ka paste
- Prepare 4-5 lemons juice
- Get 8-10 harri mirchy
- Get 1 tbsp lal mirch powder
- Use 1 tbsp lal darra mirch (chilli flakes)
- You need 1 tbsp gram masala
- Get Salt as per taste
- You need 1.5 tbsp haldi powder
- Get 1 tbsp kacha papeeta or meat tenderizer
- Use 4 tbsp white sirka
- Get 4 tbsp chilli sauce
- You need 4 tbsp soya sauce
- Get Half kg dahi
- Provide 1 cup Oil
- Take Coal for smoke
Steps to make Raan Roast:
- Sub sy phly raan par Cut laga lay dono sides par or ran ki haddi toor kar isko fold kar ly ta ke pateely mein aram sy a jay
- Aik paateela mein pani daly is mein 2 dhakan sirka or aik spoon namak add kry or ran ko is mein 1ghnty ke lie bhigo day….
- Ab harri mircho ka paste bana lay
- Ab lehson adrak ke paste mein tamam spices ko mix kar ly lemon juice or harri mircho ka Paste b add kar ly or aik bar grinder mein dal ke mix lay
- Ab ran par is masaly ko achii tarh lagay cutts mein deeply kar ke lagay or hatho sy khoob achi tarh malay sara masala achi trah sy lag jay to ran ko 1ghnty ke lie fridge mein rakh day ab is ko again masala maalay jo pani ye chory gi wo e pani achi trah sy lape kar dy
- Ab is ko 1din ke lie marinate kry 7-8 hours b enough ha but aik din rakhny sy zayada kahsta or maxy ki bany gi
- Ab aik bara pateela ly jis mein raan fit a jay half oil add kry or ran ko is mein rakh dy or flame on kar dy ye apna pani chorna shuru kar day to is mein dahi dal ke 1hour take medium heat par pkay
- Half hour bad side change kar dy dono sides ko achi trah pakay
- Andar take tender ho jay ye chk krny ke lie nok dar knife ly isko gosht mein mary agar easily andar chali jay to it's means ran is ready
- Ab aik coal jala lain or ran ko iski steam day coal ko steel ki piyali mein rakh ke ran pateely maai raakhy or oper sy thora sa oil daly or pateely ko cover krdy
- Ab aik taway par oil grm kry or raan ko is par 3mint dono side sy fry kry
- Gram gram nan or podinay ke raity or ketchup ke saathh mazzayy say khain😎😎
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