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Chicken Ghee Roast
Chicken Ghee Roast

Before you jump to Chicken Ghee Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose lots of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken ghee roast recipe. To make chicken ghee roast you need 20 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Chicken Ghee Roast:
  1. Get 4 kg chicken
  2. You need 3 Tablespoons ghee
  3. Get 3 Big Onions sliced -
  4. Take Leaves Chopped Coriander
  5. Provide Salt
  6. Prepare Ingredients for Marinates Chicken
  7. You need 1 cup Yogurt
  8. Provide 2 Tablespoons Lime Juice
  9. Provide 2 Teaspoon Turmeric Powder
  10. Use Salt as required
  11. Use Ingredients Part B (Roast and Grind it to a paste)
  12. Take 15-16 Dry Chillies
  13. Use 1 Tablespoon BlackPepper
  14. Take 1 Tablespoon Coriander Seeds
  15. Provide 1 Tablespoon Cumin Seeds
  16. Prepare 1 Tablespoon Fenugreek Seeds
  17. Prepare 3 Tablespoon Lemon Juice
  18. You need 10-12 Garlic Cloves
  19. Use Ginger
  20. Provide Water - if needed
Instructions to make Chicken Ghee Roast:
  1. Cut the chicken into medium size pieces, wash & drain it. Marinate it with the ingredients mentioned under 'For the marinate’ and let it for 2 to 3 hours or more (I marinated it for 1 hour)
  2. Heat a non stick pan & dry roast the chillies, pepper, fenugreek, coriander & cumin seeds. Using a little water grind all these ingredients along with the ginger-garlic
  3. & lemon juice to a fine paste. Retain the masala from the grinder.
  4. Heat 3 Tblspn of ghee in a wide thick nonstick pan and add onions and saute.
  5. In the same pan add the masala paste and mix it well and let it till the raw smell vanishes and the oil leaves the sides of the pan.
  6. Add the marinated chicken pieces & salt to taste. Cook on a medium high flame till the chicken cooks well.
  7. Garnish with onions & chopped coriander leaves & turn off the flame. Serve hot as a side dish with rice.

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