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Wholesome eating encourages a feeling of wellness. We tend to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.
Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Eating on the run can be healthier with wholesome chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to coleslaw with creamy dressing by ogechukwu mbanugo recipe. You can cook coleslaw with creamy dressing by ogechukwu mbanugo using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Coleslaw with Creamy Dressing by Ogechukwu Mbanugo:
- You need 1 cup shredded purple cabbage
- Provide 2 cups shredded white cabbage
- Prepare 1 cup shredded carrots
- You need 1/2 cup chopped spring onions
- You need 1/2 diced red bell pepper
- Use 1/2 diced yellow bell pepper
- Prepare 1/2 diced green bell pepper
- Provide 1/4 cup Greek yogurt (optional)
- Get 3 tablespoons mayonnaise
- Prepare 2 tablespoons salad cream
- Get 1 teaspoon lime juice
- Get 2 tablespoons sugar
- Get Sprinkle of salt and black pepper
- You need Parsley or cilantro leaves for garnishing
Instructions to make Coleslaw with Creamy Dressing by Ogechukwu Mbanugo:
- All the ingredients neatly washed
- Shred and dice all the vegetables. Transfer to a mixing bowl
- In a separate mixing bowl, mix mayonnaise, salad cream, sugar, lime juice, salt and pepper. I could not find Greek yogurt so I used salad cream to mix mine and the taste went to the next level. Thin out with a little bit of water if it appears too thick.
- Transfer mayonnaise mixture into the vegetables mixture and mix to combine ensuring the vegetables are fully coated in the dressing.
- Finally, transfer coleslaw to a serving dish and garnish with parsley or cilantro leaves.
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