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Before you jump to Bittersweet Prune Rum Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bittersweet prune rum balls recipe. You can have bittersweet prune rum balls using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bittersweet Prune Rum Balls:
- You need 1 cup oats
- You need 250 g pitted dried prunes
- Use 2 tablespoons cocoa powder
- Get 2 tablespoons butter (melted)
- Use 1/4 cup honey
- Use 1 teaspoon vanilla extract
- Get 3 tablespoons rum
- Use Coating
- You need 1 tablespoon icing sugar
- Get 1 tablespoon cocoa powder
Steps to make Bittersweet Prune Rum Balls:
- Prepare an airtight container with baking paper at the bottom.
- Remove the seeds from the prunes if unpitted.
- Mix all ingredients in a food processor until dough is formed.
- Roll tablespoon balls with damp/wet hands, it is very sticky.
- Coat half with icing sugar for sweet and other half with cocoa powder for bitter.
- Refrigerate for 1 hour, preferably over night.
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