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Easy Jerk Chicken, Shrimp and Pasta
Easy Jerk Chicken, Shrimp and Pasta

Before you jump to Easy Jerk Chicken, Shrimp and Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few modest changes can positively affect daily eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy jerk chicken, shrimp and pasta recipe. You can cook easy jerk chicken, shrimp and pasta using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy Jerk Chicken, Shrimp and Pasta:
  1. Provide 1 box Fettucini
  2. Take 2 packages Precooked grilled chicken breast slices
  3. Get 1 lb Steamed Shrimp w/ Old Bay (Grochery store made to save time)
  4. Provide 3 Bell Peppers (thin sliced) (your choice of color)
  5. Use 1 Heavy whipping cream
  6. Take 1/2 cup Butter
  7. Use 8 oz Sour cream
  8. Get 4 oz Soft Cream Cheese
  9. Get 1/4 cup Parmesan Cheese
  10. Provide 1/4 cup Shredded Colby & Monterey Jack cheese
  11. Take 1/4 cup Jerk Seasoning (Add as much or as little as you desire)
  12. Take 1/4 cup Italian Seasoning (Add as much or as little as you desire)
  13. Prepare 1/4 tbsp Rosemary
  14. You need 1/3 tbsp Turmeric (optional)
  15. Prepare 1/4 tbsp Ground Ginger (optional)
  16. Take 1/4 tbsp Flax Seed (optional)
Steps to make Easy Jerk Chicken, Shrimp and Pasta:
  1. Cook noodles until they are half cooked. Then drain water.
  2. Mix in all ingredients with the noodles (minus the shrimp). Cook on medium until chicken is tender and bell peppers are soft.
  3. Add shrimp as a topping to your plate.
  4. ENJOY!!! Oh and post your pics!

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