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Before you jump to Easy Crispy Fried Prawns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to easy crispy fried prawns recipe. To make easy crispy fried prawns you only need 3 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Easy Crispy Fried Prawns:
- Take 600 g Large Green Australian Banana Prawns ½ cup rice flour
- Provide 1/2 cup cornflour 3 tsp sea salt flakes
- You need 1 tsp chilli powder 2 egg whites 1 cup whole egg mayonnaise
Steps to make Easy Crispy Fried Prawns:
- Remove heads from prawns, leaving shell and legs on.
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- Combine rice flour, cornflour, sea salt, chinese 5 spice and chilli powder in a bowl. In a separate bowl, lightly whisk egg whites together.
- Combine mayonnaise and crushed garlic in a small serving bowl. Chill.
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- Heat peanut or vegetable oil in a wok. Dip prawns into egg white then toss in flour mixture to coat. Fry prawns in batches for about 2 minutes, until golden.
- Remove using a slotted spoon and drain on paper towel.
- Serve hot with tomato ketchup..
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