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Before you jump to Looks like prawns with chili sauce! Easy rice bowl only with bean sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to looks like prawns with chili sauce! easy rice bowl only with bean sprouts recipe. To cook looks like prawns with chili sauce! easy rice bowl only with bean sprouts you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Looks like prawns with chili sauce! Easy rice bowl only with bean sprouts:
- You need 1 bowl Rice
- Provide 1 half a pack Bean sprouts
- Take 1 more than 1/4 teaspoon ★ Doubanjiang
- Prepare 3 tbsp ★ Ketchup
- Get 1 bit less than 1 teaspoon ★ Sugar
- Provide 1 Egg
- You need 1 pinch Salt
- Take 1 Green onion
Instructions to make Looks like prawns with chili sauce! Easy rice bowl only with bean sprouts:
- Sprinkle a little salt on the bean sprouts and fry over medium or high heat.
- Add ★ and fry until the bean sprouts get soft.
- Add a beaten egg and cover the pan.
- When the egg firms up the way you want place it on top of the rice! Add green onions if you want.
- This serves not only as a topping for rice bowls, but also as a side dish♪
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