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Before you jump to Huevos Rancheros recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We all know that consuming healthy snacks can help us really feel better in our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a role in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can easily be much healthier with whole grain chips and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
A large variety of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to huevos rancheros recipe. To cook huevos rancheros you only need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Huevos Rancheros:
- Use olive oil
- You need 1 onion, roughly chopped
- Use 2 garlic cloves, finely chopped
- Take 2 red peppers, roughly chopped
- Take 2 tsp chipotle paste
- Provide 2 bay leaves
- You need 1 handful coriander, leaves and stalks roughly chopped separately
- Take 2 ripe tomatoes, diced
- You need 2 x 400g (14oz) cans of chopped tomatoes
- Use 1 tsp sugar
- Use 4 eggs
- Take 50 g (2 oz) Cheddar cheese, grated
- You need salt and freshly ground black pepper
- Prepare Street Taco tortilla wraps or crusty bread, toasted, to serve
Instructions to make Huevos Rancheros:
- Heat a good slug of oil in a large pan (with a lid for later) on a low–medium heat. Add the onion, garlic, peppers, chipotle paste and bay leaves and season with salt and pepper. You can also add the chopped coriander stalks. Fry the vegetables for about 15 minutes until starting to soften.
- Add the fresh and canned tomatoes, then stir in the sugar to balance the acidity of the tomatoes. Mix together and cook for another 10 minutes, or until it is reducing down to a nice, rich sauce. Taste and adjust the seasoning.
- Use a food processor to blend about three-quarters of the sauce until completely smooth. Return it to the pan and mix in.
- 4 Preheat the grill.
- Now, make four spaces in the sauce, evenly spaced out, with a wooden spoon. Crack each egg into its own space. Put the lid on and cook for about 4 minutes until the eggs are almost, but not completely, cooked. This is important. Take the pan off the heat while they’re still undercooked.
- Sprinkle with the cheese and flash under a hot grill for a few minutes to melt the cheese and finish off the eggs in Huevos Rancheros.
- Finally, sprinkle with the coriander leaves and serve with warm tortillas or some nice crusty toasted bread in the final step of cooking Huevos Rancheros.
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