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Before you jump to Venison Medallions/Steaks recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
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All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to venison medallions/steaks recipe. You can cook venison medallions/steaks using 12 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Venison Medallions/Steaks:
- Get 2 lb venison loin(room temperature)
- Use Coarse Sea Salt
- You need Coarse Black Pepper
- You need Butter
- You need McCormick Garlic/Herb/Black Pepper and Sea Salt Spice
- Prepare Worcestershire Sauce
- Use 1 Red Bell Pepper
- Use 1 Green Bell Pepper
- Get 3 Sprigs Rosemary
- You need 1 large Sprig of Fresh Thyme
- Use 7 Cloves Garlic
- Prepare extra Virgin Olive Oil
Steps to make Venison Medallions/Steaks:
- Pre heat oven to 375 degrees, pat dry the meat, rub olive oil all over, generously coat all sides with coarse sea salt, coarse pepper and McCormick spice. Leave to sit.
- Peel garlic, cut bell peppers.
- You will need a deeper over safe pan.
- Heat olive oil on med high heat, add garlic, rosemary and thyme. Move around until garlic is golden brown.
- Move garlic and spices to sides, add meat, allow to sear on all sides
- Sear all sides
- Add butter(be generous) stir around
- Add bell peppers, stir around
- Place pan in oven and leave for 15 minutes. Take out flip and place back in oven for another 5 minutes
- Take out of dish and place on a plate or cutting board, allow to sit 10 mins
- Heat remaining sauce in pan adding a little butter, stir until thick… This will be your sauce
- Slice meat into desired steaks/medallions
- Serve with the sides of your choosing, in this case green beans(frozen pack) and mashed potatoes(instant)…lets face it sometimes we dont have the time to make sides from scratch, thank god for frozen and instant sides lol. Use the bell peppers to decorate and sauce to spread over steaks. I pour some Worcestershire sauce on the side to dip. Enjoy
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