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Beef Shoulder steaks with veggies
Beef Shoulder steaks with veggies

Before you jump to Beef Shoulder steaks with veggies recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

We are all aware that eating healthy foods can help us really feel better inside our bodies. If we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, however, when it comes to eating between meals. Shopping for snack foods can be a struggle because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast healthy snack. A bit of whole wheat toast, for instance is a great snack in the morning. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beef shoulder steaks with veggies recipe. To make beef shoulder steaks with veggies you need 7 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Beef Shoulder steaks with veggies:
  1. You need Beef or lamb shoulder
  2. Provide Olive oil
  3. Use Salt
  4. You need Pepper
  5. Prepare 2 sweet potatoes
  6. Take 3 small carrots
  7. Provide 1 head broccoli
Instructions to make Beef Shoulder steaks with veggies:
  1. Cut meet into 2 centimetre steaks
  2. Pound steak in a plastic bag. Beef Shoulder steaks with veggies1. Add salt, pepper, and olive oil to the steaks.
  3. Peal and cut the sweet potatoes and carrots into large chunks.
  4. Cut broccoli into individual florets
  5. Steam sweet potato and carrots for about 5 minutes.
  6. After about 5 minutes, when you feel softness with the carrots, add broccoli. Cook for 5 more minutes.
  7. Place large frypan on medium high heat.
  8. Add minced garlic.
  9. Add steaks and cook until brown on the outside, about 5 minutes.
  10. Turn heat to low, cover and cook for 3 more minutes.

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