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Before you jump to Veggie Pisto recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making some minor changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to veggie pisto recipe. To cook veggie pisto you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Veggie Pisto:
- You need 1 large onion
- Get 3 sticks celery
- Use 10 cherry tomatoes
- Get Quorn mince
- Take Tomato purée
- Prepare 2 cloves garlic
Steps to make Veggie Pisto:
- Chop and fry an onion in a pan with the quorn mince
- Add in the tomatoes and celery roughly chopped
- Crush the garlic and add it in
- Fry until soft and add in the purée with some water and stir well. Leave to simmer for 15 minutes and serve with sautéed potatoes.
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