Hello everybody, welcome to my recipe site, if you're looking for Easy Bean Salad recipe, look no further! We provide you only the best Easy Bean Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to easy bean salad recipe. You can cook easy bean salad using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Easy Bean Salad:
- Prepare 1 can Goya Pink Beans
- Prepare 1 small onion
- Provide 1/4 tsp salt
- Take 1 1/3 tsp oil or olive oil
Instructions to make Easy Bean Salad:
- Drain beans, chop onion, transfer to serving bowl, add oil and salt mix all together
- personally I serve this with rice , or just eat by it self, great side for bbq
If you find this Easy Bean Salad recipe useful please share it to your close friends or family, thank you and good luck.
