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Before you jump to Zesty bean salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few small changes can positively affect daily eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to zesty bean salad recipe. You can have zesty bean salad using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Zesty bean salad:
- You need 1 tbsp Dijon mustard
- Use 1/4 cup veg. Oil
- Take 2 heaping tbsp brown sugar
- Take 1/4 white vinegar
- Get 1 large lemon/lime juice
- Use Salt and pepper
- Use 2 jalapeños diced
- You need 1 large pepper diced
- Use 1/3 large onion diced
- Get 2 stalks celery diced
- Get 1 can sweet corn
- Use 1 can black beans
- Take 1 can kidney beans
Steps to make Zesty bean salad:
- In a large storage container mix your ingredients to make the dressing.
- Chop all ingredients and add to dressing.
- Mix well and store in fridge. Wait 3 hours before serving to let it all marinate together
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