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Summer bean salad
Summer bean salad

Before you jump to Summer bean salad recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We are all aware that consuming healthy foods can help us really feel better within our bodies. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for snack foods can be a struggle because you have countless options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.

A large selection of instant health snacks is easily available. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to summer bean salad recipe. To cook summer bean salad you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Summer bean salad:
  1. Prepare 1 lb black beans
  2. Get 2 lg cucumbers
  3. Take 6 lg roma tomoatos
  4. Prepare 3 lg shallots
  5. Prepare 3 tbls garlic salt
  6. Use 1 medium size pepper
  7. You need to taste salt, pepper, adbo seasoning
Steps to make Summer bean salad:
  1. Prepare beans per pkg, usually boil for 2 mins then soak for an hour and drain well.
  2. Chop tomatos and shallots, add garlic and set aside
  3. Roast pepper til blistering, chop into bit size pieces
  4. Chop cumcumber into large chuncks
  5. Combine all ingredients and season to taste.

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