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Before you jump to Black Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are all aware that eating healthy meals can help us really feel better within our bodies. Whenever we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
Whole grain foods are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to black bean salad recipe. You can cook black bean salad using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Black Bean Salad:
- Take 1 can black beans
- Provide 1/4 to 1/2 green bell pepper, chopped
- Take 1 medium tomato, diced
- Get 1 or 2 green onions, chopped into small slivers
- Provide 1/2 tbsp cilantro, finely chopped (or more to taste)
- You need 1 red chili pepper (optional if you don't want the heat)
- Get 1 sprinkle of cumin
- Get 1 sprinkle of Adobe
- Take pinch salt
Instructions to make Black Bean Salad:
- Chop green bell pepper, green onion, chili pepper, cilantro, and tomato. I removed the seeds and juicy bits of the tomato, leaving only the outer part behind for a less seedy/juicy salad.
- Add all chopped ingredients to a bowl with the black beans. Add sprinkle of cumin, Adobe, or any other similar flavored spice, along with a pinch of salt.
- Allow ingredients to chill and blend together for a bit before serving. Great dish to make the night before!
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