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Before you jump to Oil-free Avocado and Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Eating healthy foods can make all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy types contributes to a more balanced feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nevertheless, with regards to eating between goodies. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast healthy snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Make the change from refined products including white bread to the healthier whole grain choices.
A large selection of quick health snacks is easily available. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to oil-free avocado and bean salad recipe. You can cook oil-free avocado and bean salad using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Oil-free Avocado and Bean Salad:
- Get 1 Avocado
- Get 1 can Beans (mixed beans packed in water)
- Get 1/2 tbsp Onion
- Get 1/2 large Tomato
- Prepare 1 1/2 tsp Krazy Salt
- Provide 1 1/2 tbsp Vinegar
- Get 1/2 tsp Sugar
Steps to make Oil-free Avocado and Bean Salad:
- Chop the onion finely and soak in water. Change the water about 3 times.
- Dice the avocado and tomato.
- Drain the onion and transfer to a bowl. Combine with the beans and seasonings.
- Add the cubed avocado and tomato. Toss gently.
- Here's the beans that I used.
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