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Before you jump to Mixed bean salad recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Ingesting healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for snacks between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain meals are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the highly processed grains we commonly find in our grocery stores.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to mixed bean salad recipe. You can have mixed bean salad using 14 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Mixed bean salad:
- Take 1 can Koo mixed beans
- Use 1/4 red pepper cubed into small pieces
- Take 1/4 cucumber cubed
- You need 1/2 purple onion diced
- Get 1/4 green pepper cubed
- You need Chopped parsley
- You need Chopped spring onion
- Take Dressing:
- You need 1/4 cup lemon juice
- Take Salt
- Take Black pepper
- Take 1/2 tsp Ground garlic
- Take Sliced green chilli
- You need Squirt of olive oil
Steps to make Mixed bean salad:
- Toss all salad ingredients (drained Koo mixed beans, cubed red pepper, cubed cucumber, diced purple onion, chopped parsley, chopped spring onion) together. Whisk dressing ingredients (lemon juice, salt, black pepper, ground garlic, sliced green chilli and olive oil) and pour over salad. Refrigerate for an hour before serving.
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