Hello everybody, welcome to our recipe page, if you're looking for Avovado black bean salad recipe, look no further! We provide you only the perfect Avovado black bean salad recipe here. We also have wide variety of recipes to try.

Avovado black bean salad
Avovado black bean salad

Before you jump to Avovado black bean salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be good for your skin as it is a great source of vitamin E. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to avovado black bean salad recipe. To cook avovado black bean salad you only need 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Avovado black bean salad:
  1. Get 2 cans black beans, rinsed and drained
  2. You need 2 cups corn
  3. Get 2 red bell peppers, chopped
  4. Take 1 tsp garlic paste
  5. Provide 1/4 tsp cayenne pepper
  6. Get 2 tbsp sugar
  7. Get 9 tbsp extra virgin olive oil
  8. Provide 1 tsp lime zest
  9. Use 6 tbsp fresh lime juice
  10. Take 1/2 cup chopped coriander
  11. Provide 2 avocados, chopped
Steps to make Avovado black bean salad:
  1. Mix all ingredients together except for the avovados. Chill in the fridge for at least a couple of hours or overnight.
  2. Right before serving, add the avocados and mix gently so you don't end up with avocado mash in the salad you want them as cubes. You could decorate with more chopped coriander

If you find this Avovado black bean salad recipe useful please share it to your close friends or family, thank you and good luck.