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Before you jump to bean salad recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We all know that having healthy snacks can help us really feel better in our bodies. If we eat more healthy foods and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, however, with regards to eating between goodies. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a easy snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly obtain in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to bean salad recipe. To cook bean salad you need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare bean salad:
- You need 1 can Black beans
- Provide 1 can Dark red kidney beans
- You need 1 can Garbanzo beans
- Get 1 can Pinto beans
- Take 10 oz frozen corn kernels, thawed
- Take 1 tbsp Vegetable oil
- Get 1 tsp cumin
- Prepare 2 tbsp Chili powder
- Use 1 tsp Lime juice
- Get 8 oz Jar chunky salsa
- Provide 1 pinch Dried parsley
Steps to make bean salad:
- Pour beans into a colander, and rinse under running water.
- In a large mixing bowl, mix beans and corn together with oil, cumin, chili powder, lime juice, and salsa. Sprinkle with parsley, cover, and chill.
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