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Before you jump to Mung Bean Salad - Healthy - Snack recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mung bean salad - healthy - snack recipe. You can have mung bean salad - healthy - snack using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Mung Bean Salad - Healthy - Snack:
- Use 100 g mung bean (green gram)
- Get 1 medium onion
- Provide 1 medium tomatoe
- Provide Handful Cilantro leaves
- Provide 1/4 tsp black pepper powder
- Get 1/4 tsp chat masala powder
- Provide Salt
Instructions to make Mung Bean Salad - Healthy - Snack:
- Soak mung beans in a bowl of water for 3-4 hours.
- Take them in a pressure cooker and add some water and let it cook on medium flame for 5 vessels.
- Drain any additional water, add onions, tomatoes, chat masala powder, pepper powder and salt. Mix them well and top it with cilantro leaves.
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