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Before you jump to Crunchy Fresh Salad - Healthy & Vegan! recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough if it is snack time. Shopping for goodies can be a challenge because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?
When looking for a convenient healthy snack, don’t forget about yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a tasty snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to crunchy fresh salad - healthy & vegan! recipe. To make crunchy fresh salad - healthy & vegan! you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Crunchy Fresh Salad - Healthy & Vegan!:
- Provide Salad
- Take 2 medium cucumbers
- You need 2 medium tomatoes
- You need 2 cup shredded fresh cabbage
- You need 2 medium carrots
- Prepare 2 large spring onions (scallions)
- Provide Dressing
- Prepare 4 tbsp mayonnaise (vegan for a vegan salad)
- Take 1 tsp mustard
- Use 1/2 tsp vinegar
- Take 1/2 tsp sugar
- You need 2 tbsp water
Steps to make Crunchy Fresh Salad - Healthy & Vegan!:
- Slice, dice or shred vegetables to your preference. Place in large bowl. Note: Feel free to use different vegetables - cauliflower, kohlrabi, radishes…
- In separate bowl, combine dressing ingredients. Let sit for a few minutes.
- Right before serving, pour dressing over vegetables and mix well. Enjoy!
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