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Before you jump to Healthy fruit crumble - vegan recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy and balanced eating promotes a feeling of well being. When we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, however, with regards to eating between meals. You can spend numerous hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Eating on the run may be more healthy with whole grain chips and crackers. Selecting whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to healthy fruit crumble - vegan recipe. To make healthy fruit crumble - vegan you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Healthy fruit crumble - vegan:
- Provide For the fruit
- You need 400 g or so of your fruit of choice, de-stoned if necessary and chopped
- Provide 1-2 tbsp water
- You need Optional: 1 tsp of rose water or orange water or vanilla essence depending on the fruit
- Get And/ or 1/2-1 tsp spice of choice
- Take For the crumble
- Get 1 cup rolled oats
- Get 1/4 cup nuts - chopped/ flaked
- You need Generous pinch sea salt
- Provide 4 tbsp maple syrup
- Get Optional: 1/2 tsp spice of choice
Steps to make Healthy fruit crumble - vegan:
- Preheat oven to 175 C
- Chop the fruit into chunks as necessary. Lay in a flat ovenproof dish. Add the water and any other flavouring eg rose water.
- Mix the topping ingredients together.
- Spoon the topping over the fruit.
- Bake until crumble is golden brown and fragrant - about 25 mins.
- Enjoy 😋
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