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Before you jump to Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
We all know that eating healthy snacks can help us truly feel better within our bodies. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
When looking for a convenient wholesome snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good source of necessary protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
A large selection of easy health snacks is easily available. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. You can have baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Provide 2 small to medium zucchini
- You need 1 egg, lightly beaten
- You need Coating Mixture
- Get 1/2 Cup almond flour (can also use fine polenta)
- Use 1/2 Cup grated parmesan cheese (can also replace with more flour)
- Prepare 1 tea spoon oregano
- You need 1 tea spoon thyme
- Get 1 tea spoon finely chopped or ground rosemary
- Prepare 1/2 tea spoon salt or herbed salt
- Provide dash pepper (to taste)
Instructions to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Turn the over to 220 C and line a baking tray with baking / parchment paper.
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
- Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
- Serve warm.
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