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Before you jump to Healthy Vegan lasagna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
If you want to see results, it is definitely not essential to drastically alter your eating habits. Even more important than completely modifying your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy vegan lasagna recipe. To make healthy vegan lasagna you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Vegan lasagna:
- Get 1 tbsp olive oil
- Prepare 1 tbsp minced garlic
- You need 1 cup chopped mushrooms
- Provide 1 cup vegan sausage
- Prepare 3/4 cup chopped spinach
- Use 12 Oz vegan ricotta
- Take 1 tsp red pepper flakes
- Prepare 1 package chickpea pasta
- You need 1 cups pasta sauce
- You need Vegan parmesan
Steps to make Healthy Vegan lasagna:
- Heat olive oil in pan, and add a ton of minced garlic (or how ever much you prefer) cook for 1-2 mins
- Add chopped mushrooms and vegan sausage chopped (you can use normal sausage) to pan with the garlic cook 3-4 mins
- And frozen or fresh chopped spinach to the pan cook until wilted
- Add ingredients that was in pan to a bowl and add a package of kite hills vegan ricotta and red pepper flakes and mix together
- While doing steps above cook your banza pasta (chickpea pasta) as directed BUT ONLY COOK FOR 5 MINUTES (or else it will turn into mush)
- Once pasta is cooked add to bowl with everything else and mix together.
- Get an oven safe dish and add your fave red pasta sauce to the bottom and some vegan parmesan, next add your pasta mixture, then Add another layer of pasta sauce and more vegan cheese to top it off.
- Place in oven @ 350 for 15-20 mins, and enjoy
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