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Before you jump to Healthy Gluten-free Vegan pine nut rice cakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out several small changes.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to healthy gluten-free vegan pine nut rice cakes recipe. You can cook healthy gluten-free vegan pine nut rice cakes using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Healthy Gluten-free Vegan pine nut rice cakes:
- Prepare 200 grams glutinous rice flour
- Provide 60 grams raw pine nuts
- Provide 150 grams water
- You need 50 grams brown sugar
Instructions to make Healthy Gluten-free Vegan pine nut rice cakes:
- Cook the glutinous rice flour on the stove on a nonstick pan until its golden brown, followed by pine nuts until they're toasted.
- Heat the water, and add the brown sugar until it's fully dissolved.
- Ground the pine nuts, mix it with the rice flour, and add the liquid to it. Mix very well with hands.
- Shape them into cookies by using a cookie press mold, or hardly press the mixture into a small loaf pan, and cut into bars, or squares.
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