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Before you jump to Banana and Spinach healthy vegan pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.
You can get results without needing to remove foods from your diet or make considerable changes immediately. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana and spinach healthy vegan pancakes recipe. You can have banana and spinach healthy vegan pancakes using 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Banana and Spinach healthy vegan pancakes:
- You need 250 g spinach
- Prepare 4-5 ripe bananas
- Take 3 cups oats
- Provide 5-6 dates soaked in 1/2 cup hot water
Steps to make Banana and Spinach healthy vegan pancakes:
- Place ripe bananas in food processor and blend it.
- Add spinach gradually into banana mixture in the food processor.
- Meanwhile add hot water into dates and let it soak for a bit.
- Now add one cup at a time into food processor with spinach and banana mix
- Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix.
- Spay your frying pan with oil and fry the pancakes on low.
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