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Before you jump to Healthy Vegan laddoo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to healthy vegan laddoo recipe. You can have healthy vegan laddoo using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Vegan laddoo:
- Provide 100 gm Unsalted peanuts
- Provide 50 gm almonds or cashew nut
- You need 25 gm coconut powder
- You need 25 gm Unsalted pistachio
- Get 1 tbsp flax seed or sesame seed
- You need 180-200 gm Dates
- Use 1/2 tsp cardamom powder
- Take 25 gm organic jaggery
Steps to make Healthy Vegan laddoo:
- Roast peanuts on slow heat till lightly brown and crisp
- Do the same with almonds, pistachio and coconut powder. Also roast the seeds (flaxseeds/sesame)
- Chop the dates and jaggery into small pieces. Mix and keep aside
- Now pulse the nuts in a chopper or mixer till finely coarse.
- Add the dates, jaggery, flax seeds,cardamom powder, coconut powder to the mixer along with the nuts and pulse it a few times till it all comes together
- Remove it in plate and make laddoos of your preferred size
- Enjoy these awesome, yummy laddoos. Guilt free
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