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Easy Oven Baked Meatballs
Easy Oven Baked Meatballs

Before you jump to Easy Oven Baked Meatballs recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

We are all aware that consuming healthy meals can help us truly feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks which you can use when you need a fast pick me up.

If you are not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. In the case of almonds, however, they wont allow you to long for a nap. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Occasionally eating almonds could even be a mood booster!

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to easy oven baked meatballs recipe. You can have easy oven baked meatballs using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Easy Oven Baked Meatballs:
  1. Get 15 ml olive oil
  2. Provide 1 onion, finely chopped
  3. Use 1 green bell pepper, finely chopped
  4. Get 2 slice white bread
  5. Get 2 eggs
  6. Use 2 tsp salt
  7. Get 2 tsp ground black pepper
  8. Get 2 tsp BBQ spice
  9. You need 60 ml fresh parsley, chopped
  10. Prepare 80 ml full cream milk
  11. Provide 600 grams lean beef mince
Steps to make Easy Oven Baked Meatballs:
  1. Preheat oven to 220°C
  2. Braise the onion and green bell pepper in a hot frying pan with the olive oil until almost brown. About 5 minutes. Set aside to cool.
  3. Break the bread into little pieces in a food processor, add the milk, 1 egg, BBQ spice, salt and black pepper.
  4. Blend into a smooth paste.
  5. Mix together the smooth paste with the lean beef mince and parsley.
  6. Divide into 12 equal portions and roll into balls. (Unless you want bigger portions) Or go smaller and make cocktail meatballs, or make a meatloaf.
  7. Place in a greased oven pan. Beat 1 egg and paint the top of the meatballs with the egg.
  8. Bake for 18-20 minutes. Grill for the last 3 minutes. make sure that the meatballs is cooked and golden brown.
  9. Serve with mash potatoes and gravy or your favourite side dish. - - https://cookpad.com/us/recipes/341572-garlic-mashed-potatoes

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