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Before you jump to South Indian veg salna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
One way to deal with this to begin seeing some results is to realize that you do not need to alter everything straightaway or that you need to entirely eliminate certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to step by step switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to south indian veg salna recipe. You can have south indian veg salna using 17 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook South Indian veg salna:
- Take 1 whole Cauliflower-
- Prepare 2 Onion -
- Use 2 Tomatoes -
- Provide 4 pods Garlic -
- Prepare 1 inch ginger
- Use 2 Green chilli-
- Provide 1 tbsp Coriander powder
- Take 1 tsp Kashmiri red chilli power
- Use 1/2 tsp Turmeric powder
- Take 1 bay leaf
- Prepare 4 Cloves
- Provide 4 Cinnamon
- Provide 1 Staranies
- Use 1 tsp Cumin seeds
- Prepare as required Salt
- Prepare As required Fresh coriander leaves
- Take 1 tbsp spoon of butter
Steps to make South Indian veg salna:
- Cut all the onions, tomatoes, garlic and ginger to small pieces
- Heat the kadai and add 2 teaspoon of oil and add all the ingredient mean for seasonings
- Then add 2 green chilli and onion, ginger and garlic saute it for 5 minutes
- Add turmeric powder, coriander powder and kashmiri red chilli powder add required salt
- And saute it for 5 to 10 minutes
- Now add the tomatoes to it and off the flam and add let it cool and grind it to a smooth paste
- Now saute the cauliflower by adding 3 teaspoon of oil in a cooker
- Then add the masala paste to it
- Then add 2 glass of water and close the lid retain for 2 whistles
- Garnish with some fresh coriander leaves and a tsps of butter
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