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Before you jump to Veg samosa (Indian) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg samosa (indian) recipe. To make veg samosa (indian) you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Veg samosa (Indian):
- Provide Outer shell
- Get 2 cups all-purpose flour
- Use Vegetable oil
- Get Inner filling
- Prepare 2 potatoes (peeled and boiled)
- Provide 1 cup green peas (boiled)
- Provide 2 tbsp chaat masala
- Use 2-3 sticks fresh coriander leaves
Steps to make Veg samosa (Indian):
- Knead the flour well with oil,salt and warm water, the dough has to be coarse in texture, keep aside
- Mash the boiled potatoes add in the spices and mix well.
- Now with a roller pin take batches out of dough and make a small circle and cut in halves. In one half pour some of potato mix and join both sides and the top to make a triangle shape.
- Deep fry the samosas and serve it with chutney/tomato sauce.
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