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Before you jump to Delicious Indian Vegetable Rice recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are all aware that having healthy foods can help us truly feel better within our bodies. If we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Consider eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. Regarding almonds, however, they wont make you long for a nap. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional condition is often lifted by simply eating almonds.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to delicious indian vegetable rice recipe. You can have delicious indian vegetable rice using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Delicious Indian Vegetable Rice:
- Get 2 cups long-grain white rice
- Take 3 tablespoons vegetable oil
- Provide 1 large onion, thinly sliced
- Use 1/2 teaspoon cumin seeds
- Get 2 bay leaves, broken in half
- Use 2 potatoes, quartered2 carrots, quartered
- Get 1 1/2 teaspoons ground turmeric
- Provide 1 teaspoon chile powder, or more to taste
- Take 1/2 teaspoon ground coriander
- Provide 2 1/2 cups water
- Take 1 cup shelled peas
- Provide 1 1/2 teaspoons salt, or to taste
- Get 1 teaspoon butter
- Take 1/2 teaspoon garam masala
- Use Add all ingredients to list
Steps to make Delicious Indian Vegetable Rice:
- Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain.
- Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute.
- Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat.
- Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork.
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