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Before you jump to L.N.S WHEAT DALIYA with OATS (INDIAN VEGAN SOUP) recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, nonetheless, in terms of eating between goodies. Shopping for snacks can be a struggle because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
When looking for a convenient healthy snack, do not forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by most people. Yogurt unites beautifully with nuts and seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
A large assortment of quick health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to l.n.s wheat daliya with oats (indian vegan soup) recipe. To cook l.n.s wheat daliya with oats (indian vegan soup) you need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make L.N.S WHEAT DALIYA with OATS
(INDIAN VEGAN SOUP):
- Provide 25 grams Wheat Dalyia.
- Use 2 tbsp Oats
- Provide 2 tbsp Oil (soya oil)
- Get 1/4 tbsp Cumine seeds
- Prepare 1/4 grams asfoerdita
- You need 400 ml Water
- Get 1/2 tsp Salt
Steps to make L.N.S WHEAT DALIYA with OATS
(INDIAN VEGAN SOUP):
- In a Bowl stir fry (broken wheat grain size1/4) dalyia. Till colour changes to brown. In soya oil keeping flame low medium.
- Simmer the stove. Now pour water in it and stir it. Adding salt to taste and oats.
- Let it boil for 10 minutes. Keep vigil and stir fry in between. Keep the flame medium higher.
- In a big shallow spoon put 2 table spoon soya oil heat it and then put cumine seeds to get fry now add asfoeardita.
- When done pour all the ingredients of shallow spoon in to the bowl ( This is to be done at once this pouring should be very fast keep lid at once( this process is known as chounk lagao) .
- This is the easiest recipe. One can make it any time.
- Transfer it to serving plates/ bowls.
- Now you know what is next step ….. ha ha …
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