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Before you jump to Greek Marinated Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to greek marinated chicken recipe. To cook greek marinated chicken you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Greek Marinated Chicken:
- Prepare 1 cup plain Greek yogurt
- Provide 4 tbs olive oil
- Use 4 cloves garlic - minced
- Take 1/2 tbs dried oregano
- Use 1 medium lemon, juice of
- Use 1/2 tsp salt
- Prepare 2 tbs dried parsley
- Prepare 2 lbs bone-in skin-on chicken (we like doing legs and thighs)
Steps to make Greek Marinated Chicken:
- Mix everything except the chicken pieces together in a bowl.
- Place chicken in a gallon size ziploc bag. Add marinade. Seal bag, squeezing out as much air as possible. Squish bag around to distribute marinade evenly to all chicken pieces.
- Lay flat on a plate. Refrigerate at least 2 hrs, up to overnight.
- When ready to bake: Preheat oven to 375°F. Arrange chicken in a single layer, skin side up, in a 9x13 inch baking dish. Bake uncovered 45-60 minutes or until chicken is cooked through.
- Serve with any number of delicious sides, pasta, couscous, quinoa, and roasted potatoes are all good. Enjoy!
- See notes below ⤵
- Boneless skinless chicken can be used too, but remember because there is no added weight from bones and skin this means 2 lbs is more pieces of chicken. The marinade will work for a few extra pieces, but you may need a bigger (or second) baking dish.
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