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Greek Lemon Chicken Rice
Greek Lemon Chicken Rice

Before you jump to Greek Lemon Chicken Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than in the past and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, however, merely making a few modest changes can positively affect everyday eating habits.

You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to greek lemon chicken rice recipe. To cook greek lemon chicken rice you only need 10 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Greek Lemon Chicken Rice:
  1. You need 3 cup cooked white rice
  2. Prepare 2 tbsp butter
  3. Prepare 1/3 cup white wine
  4. Take 3 tbsp lemon juice
  5. Prepare 1/2 cup blanched fresh pea pods
  6. Take 1 1/4 tsp Greek seasoning
  7. You need 1/4 cup chopped purple onion
  8. Prepare 1/2 cup chopped yellow pepper
  9. Provide 1/2 cup chopped cooked chicken
  10. Get 1/2 cup whole grape tomatoes
Instructions to make Greek Lemon Chicken Rice:
  1. Cook rice
  2. Cook chicken or use left overs
  3. Wash and chop veggies
  4. Boil water. Add pea pods. Remove in 1-2 min and run under cold water.
  5. Heat wok to medium on stove.
  6. Add butter.
  7. Add yellow pepper & purple onion. Saute 3 min.
  8. Add wine.
  9. Add rice, chicken, pea pods, grape tomatoes & seasonings.
  10. Add lemon juice.
  11. Serve immediately or later; keeps well.

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