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Before you jump to Greek chicken pie recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Wholesome eating promotes a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a fantastic choice as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. These nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. Nevertheless, you won’t need a nap after eating almonds. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds frequently give you a general increased a feeling of well-being.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to greek chicken pie recipe. To make greek chicken pie you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Greek chicken pie:
- Provide 1 packet of filo pastry
- Provide 3 tbsp margarine
- Prepare 2 carrots (grated)
- Get 1 orange pepper (cubed)
- Take 1 onion(cubed)
- You need 250 grams white mushrooms (sliced)
- Prepare 750 grams chicken thighs
- Take 125 grams feta cheese (crumbled)
- Get 6 tbsp evaporated milk
- Use 2 tbsp extra virgin olive oil
- You need 3 tbsp corn flour
- Provide 1 black pepper
- Prepare 1 sea salt
Steps to make Greek chicken pie:
- Boil the thighs in salted water until cooked to the bone. Let them cool and keep only the meat. Set aside a cup of the chicken stock produced.
- Saute the pepper, carrots, onions and mushroom in a wok with all the olive oil. When tender, add the chicken stock , the corn flour and 2 out of the 6 tablespoons of evaporated milk. Reduce all liquids until a cream is formed. The add the chicken meat sliced and cook for another 2 to 3 minutes. At the end add the feta cheese and black pepper. Remove from heat.
- Melt the margarine. Start brushing a cake tin with the melted margarine and then each filo sheet for half of the sheets of the pack. Add half of the creamy chicken filling. Add two more filo sheets and then the rest of the chicken filling. Top with the rest of the filo sheets brushing each with the remaining melted margarine. With the bruch, press all excess filo with the brush in an inward direction to the cake tin walls.
- Bake for 25 minutes at 200oC. Then pour on the top the remaining 2 tablespoons of the evaporated milk. Bake for another 10 minutes.
- Wait until the pie is slighly cooled before serving.
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