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Baked Greek Chicken
Baked Greek Chicken

Before you jump to Baked Greek Chicken recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Wholesome eating promotes a feeling of wellness. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of processed foods. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.

Just about the most popular snack foods is yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt makes a wonderful snack, nevertheless. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to baked greek chicken recipe. You can cook baked greek chicken using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Baked Greek Chicken:
  1. Provide 2 Lemons
  2. Prepare 1 tbsp Olive oil
  3. Provide 1 Red onion cut into thick slices
  4. Take 1 cup Pitted Kalamata olives
  5. Use 2 Chicken breasts
  6. Provide 1 dash Salt and pepper
  7. Use 1 tsp Greek seasoning
  8. You need 4 clove of garlic peeled
  9. You need 1/2 cup Hummus
  10. Provide 1 tsp Paprika
  11. Provide 1 pints Cherry tomatoes
  12. Take 1 tsp Balsamic vinegar
Steps to make Baked Greek Chicken:
  1. Preheat oven to 450°F Zest one lemon. Place zest in bowl and add olive oil, onions and olives. Toss to coat and place at bottom of baking dish.
  2. Cut chicken into tenders (slice parallel to cutting board and cut each half into 3. Season with salt, Greek seasoning and pepper and place on top of bed of onions/ olives. Tuck garlic under chicken to keep from burning.
  3. Spread hummus evening on chicken. Squeeze juice out of zested lemon. Add zested/squeezed lemon runes to pan. Top with paprika.
  4. Bake uncovered for 15 minutes. Add tomatoes to perimeter of pan, then drizzle balsamic vinegar over tomatoes. Return to oven for 15-20, or until chicken is done. Serve on bed of spinach or as a pita sandwich. Optional additions: top with Feta , tatsiki sauce, roasted red peppers, pepperoncinis, hummus or cucumbers!!

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