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Before you jump to Pasta Primavera recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
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You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pasta primavera recipe. To make pasta primavera you only need 19 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Pasta Primavera:
- Use 6 oz Penne Pasta
- Get 1 cup fresh sugar snap peas
- Prepare 1 yellow squash, chopped
- Prepare 1 zucchini squash, chopped
- Prepare 2/3 cup matchstick carrots
- Provide 1 red bell pepper, sliced (matchstick)
- Take 1 green bell pepper, sliced (matchstick)
- You need 1 small head of broccoli, cut to mini tree tops
- Use 4 tsp Olive Oil, divided
- Take 1/2 tbsp italian seasoning
- You need 1 tsp lemon juice
- Take 1/4 tsp salt
- Prepare 1/4 tsp black pepper
- You need 1/2 onion diced
- Get 2 cloves garlic
- Take 1/4 cup fresh basil, chopped
- Prepare 1/4 cup fresh parsley chopped
- Get 1 1/2 tbsp balsamic vinegar
- Provide 1/4 cup Parmesan Cheese, grated
Instructions to make Pasta Primavera:
- Preheat oven to 450 F; - Line baking sheet with aluminum foil
- Cook pasta according to instructions, add sugar snap peas 3 minutes before finished. Drain
- Mix all other veggies (squash, carrots, bell peppers and broccoli) with 2 tsp olive oil, salt, pepper, lemon juice, and Italian seasoning. Place on prepared baking sheet and roast until tender ~15min.
- Saute onion in remaining oil until tender in a large skillet - .
- Add pasta, basil, parsley and balsamic vinegar. Mix and cook until heated through, ~3-5 min.
- In a large bowl mix roasted veggies with pasta mixture and sprinkle with Parmesan cheese.
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