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Before you jump to Organic Vegetable Garden Pasta Primavera recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.
You can see results without needing to remove foods from your diet or make huge changes at once. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to organic vegetable garden pasta primavera recipe. You can cook organic vegetable garden pasta primavera using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Organic Vegetable Garden Pasta Primavera:
- You need 16 oz package of pasta (I used Orcchiette)
- Get 15.5 oz jar favorite marinara or tomato sauce
- You need 3 zucchini squash chopped
- Prepare 1 eggplant chopped
- Get 1 tomato chopped
- Prepare 1 small sweet or mild onion chopped
- Get 2-3 cloves chopped garlic
- Use 2 Fresh oregano sprigs (or tsp dry or 2 drops essential oil)
- Take 2 Fresh Thyme sprigs (or tsp fresh or two drops essential oil)
- Get 2 Fresh Parsley springs (or tsp dry, or 2 drops essential oil)
- Use 2 tbs olive oil
- You need To taste Salt, pepper to season
Steps to make Organic Vegetable Garden Pasta Primavera:
- Chop all vegetables above into bite size pieces and put into a large bowl. Add fresh garlic, herbs, and 1 tbs olive oil. Stir to mix and coat all together. Place the other 1 tbs olive oil into dutch oven or pot on low heat. Add vegetables.
- Cover and sauté at medium heat for about 10-12 minutes. Stir occasionally. While cooking begin boiling water for pasta according to pasta directions.
- Add jar of pasta sauce to the vegetable mixture. Cover and simmer on low heat another 5 minutes. I love the brand featured here. @Rao’s
- Once pasta is cooked and drained, serve the vegetable sauce over the pasta and garnish with vegan or regular Parmesan cheese to your preference.
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