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Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, simply making a few small changes can positively impact daily eating habits.
You can see results without removing foods from your diet or make substantial changes right away. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pumpkin banana muffins (or bread) recipe. To make pumpkin banana muffins (or bread) you need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Pumpkin Banana Muffins (or Bread):
- Use 3/4 cup whole wheat flour
- Prepare 3/4 cup all purpose flour
- Prepare 1 tsp. baking soda
- Get 1 tsp. pumpkin pie spice
- You need 1/2 tsp. ground cinnamon
- Use 1/2 tsp. salt
- Take 1/4 tsp. baking powder
- Use 4 tbsp. unsalted butter, at room temperature
- Get 1/4 cup brown sugar
- Get 1/3 cup honey
- Use 2 large eggs, at room temperature
- Provide 2 tbsp. Greek yogurt (or sour cream) at room temperature
- Provide 1 tsp. vanilla extract
- Prepare 1 cup mashed banana (about 2 large spotty ones)
- Prepare 1 cup pumpkin puree
- Take 1/2 cup mix ins of choice -chocolate chips, pecans, walnuts, etc
Instructions to make Pumpkin Banana Muffins (or Bread):
- Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf.
- In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside.
- In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree.
- Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix.
- If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely.
- If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely.
- No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!
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