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Before you jump to Pumpkin Gratin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pumpkin gratin recipe. To make pumpkin gratin you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Pumpkin Gratin:
- Get 1 tbsp Butter
- Prepare 1 small Pumpkin
- Use 8 oz Mascarpone cheese
- You need 1/4 cup Bread crumbs
- Take 1 tbsp Nutmeg
- You need 1 tsp Thyme
- Use 1 dash Salt
Instructions to make Pumpkin Gratin:
- Spread butter on a small baking dish
- Cut the pumpkin into small squares, and them to the baking dish
- Spread 1/2 the bread crumbs over the pumpkin and mix well
- Spread the salt, nutmeg and thyme over the pumpkin squares and mix well
- Spread the mascarpone and mix well.
- Bake it at 350°F for 20 minutes (or until it starts bubbling)
- Remove from oven, mix everything well again. Add the rest of the bread crumbs and broil it for about 2 minutes just to make a crust.
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