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Bread lettuce roll with cream and pumpkin seeds Green chutney
Bread lettuce roll with cream and pumpkin seeds Green chutney

Before you jump to Bread lettuce roll with cream and pumpkin seeds Green chutney recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are all aware that eating healthy foods can help us feel better inside our bodies. When we eat more healthy foods and less of the bad ones we generally feel much better. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

While searching for a convenient healthy snack, don’t forget about yogurt. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to bread lettuce roll with cream and pumpkin seeds green chutney recipe. To make bread lettuce roll with cream and pumpkin seeds green chutney you only need 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Bread lettuce roll with cream and pumpkin seeds Green chutney:
  1. Prepare Pumpkin seeds Green chutney ingredients :
  2. Prepare soaked pumpkin seeds
  3. Get green chilli
  4. You need fresh coriander
  5. Use garlic cloves
  6. Use tbdp lemon juice
  7. Take Salt
  8. Prepare Ingredients for roll
  9. Get whole grains bread
  10. You need Salted fresh cream
  11. Provide black pepper
  12. Prepare Lettuce
Instructions to make Bread lettuce roll with cream and pumpkin seeds Green chutney:
  1. Put all the ingredients of chutney in grinder jar(except lemon juice)and grind it.After grinding the chutney, add lemon juice.our healthy green chutney is ready.
  2. Take two pieces of whole grain bread and cut it's edges.
  3. Press it with a rolling pin.
  4. Put fresh cream on the top of the bread.
  5. Put Green Sauce of Pumpkin seeds over it.
  6. Take two lettuce and cut the hard portion of the leaves.After serving the sauce, place the lettuce on top of it.
  7. Repeat cream and sauce over it.
  8. Sprinkle black pepper powder over it.
  9. Roll it and cut it from the middle with a sharp knife.
  10. Keep it in a plate. Our healthy yummy bread lettuce roll is ready.Eat it with tomato ketchup.

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