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Before you jump to Strawberry Banana Apple Smoothie recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Healthy eating promotes a feeling of health and wellbeing. We tend to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
Eating almonds is an excellent option as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer many health advantages. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. But once you eat almonds, you don’t feel like you must sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Almonds frequently provide a general increased a feeling of well-being.
A large variety of quick health snacks is easily accessible. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to strawberry banana apple smoothie recipe. You can cook strawberry banana apple smoothie using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Strawberry Banana Apple Smoothie:
- Use 4 Strawberries
- Take 2 Bananas
- Use 2 Apples
- Provide 1 cup crushed or cubed ice
Steps to make Strawberry Banana Apple Smoothie:
- Cut the apples and bananas in quarters.
- Place the strawberries, sliced bananas, apples and ice in the blender.
- Start at a low speed then high speed.
- Frozen strawberries and bananas could be used as well. Additional ice could be use to thicken the texture of the smoothie.
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