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Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Ingesting healthy foods makes all the difference in how we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Probably the most popular snack foods is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is simple for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines beautifully with nuts and seeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to banana and strawberry smoothie recipe. To cook banana and strawberry smoothie you need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Banana and strawberry smoothie:
- You need Handful frozen strawberries
- Take 2 frozen bananas chopped
- Provide 2-3 Tablespoons double cream plain yoghurt or Strawberry yoghurt (for a kick)
- Get 10 ml sugar (optional)
- Get 125 ml milk or less (depending on your preferred consistency
- Take 5 ml vanilla essence (optional)
Instructions to make Banana and strawberry smoothie:
- Blend everything - frozen strawberries, frozen bananas, double cream plain yoghurt, sugar, milk, vanilla essence - together until smooth
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