Hey everyone, welcome to our recipe page, if you're looking for Strawberry And banana smoothie recipe, look no further! We provide you only the best Strawberry And banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry And banana smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to strawberry and banana smoothie recipe. To cook strawberry and banana smoothie you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Strawberry And banana smoothie:
- You need 1 Banana
- Take 1 bowl Strawberries
- You need 1 cup Yogurt / thick curd
- You need Strawberry syrup / crush
- Get Sugar optional
Steps to make Strawberry And banana smoothie:
- First cut banana and strawberries into pieces. Now in a mixing jar put strawberries, banana yogurt and Strawberry sugar and give it a good churn.
- Pour smoothie into a glass jar. Now garnish with strawberry crush and fresh mint.
- For making strawberry crush take 250 grams of fresh chopped strawberries and 1 cup of sugar. Now cook it in low flame until it becomes thick and translucent. Allow it to cool down and store it in fridge for long shelf life.
If you find this Strawberry And banana smoothie recipe useful please share it to your close friends or family, thank you and good luck.
