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Before you jump to Paradise Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to paradise strawberry and banana smoothie recipe. You can cook paradise strawberry and banana smoothie using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Paradise Strawberry and Banana Smoothie:
- Get 1 Banana
- Get 1 tsp Sugar
- Provide 7 Strawberries
- Get 1 cup Orange Juice
- Use 7 Ice Cubes
Steps to make Paradise Strawberry and Banana Smoothie:
- Cut tops off strawberries.
- Put all ingredients into blender.
- Blend to your desired thickness.
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