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Before you jump to Strawberry & Banana smoothie recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Wholesome eating promotes a feeling of well being. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of junk foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
When looking for a convenient nutritious snack, make sure you remember about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt would make a fantastic snack, nonetheless. It contains tons of calcium, protein, and B vitamins. Yogurt is easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to strawberry & banana smoothie recipe. You can have strawberry & banana smoothie using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Strawberry & Banana smoothie:
- Provide 100 gms fresh strawberries
- You need 1 small banana
- You need 150 ml almond milk/ normal milk
- Take 2 tsp maple syrup/sugar
- Take 3-4 ice cubes
- Provide 2 tbsp white chocolate sauce
Instructions to make Strawberry & Banana smoothie:
- In a blender take strawberries and banana and blend it nicely for 30sec.
- Then add almond milk, sugar and 2tbsp white chocolate sauce blend well again.
- Serve in a desired glass and garnish with strawberries
- Note- for white chocolate sauce melt 30gms white chocolate in microwave then add 1tbsp hot milk to it and mix nicely.
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