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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
We are very mindful that consuming healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. Nevertheless, you won’t need a nap after eating and enjoying almonds. Alternatively they will just help your muscles and digestive system relax while also helping you feel less burned out. Your emotional condition can often be lifted by simply eating almonds.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you need 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Strawberry banana smoothie:
- Get 2 cups frozen strawberries
- Use 6 ripe bananas,2 tablespoons honey
- Provide 1 cup powdered milk, a tin of peak milk
Instructions to make Strawberry banana smoothie:
- In a heavy duty blender add all the ingredients and process till smooth. If it's too thick for your liking add a half cup of cold water. Pour in glasses and garnish as desired. Enjoy immediately.
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