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Strawberry banana smoothie πŸ“ 🍌
Strawberry banana smoothie πŸ“ 🍌

Before you jump to Strawberry banana smoothie πŸ“ 🍌 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.

These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to strawberry banana smoothie πŸ“ 🍌 recipe. To cook strawberry banana smoothie πŸ“ 🍌 you only need 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Strawberry banana smoothie πŸ“ 🍌:
  1. You need frozen strawberries
  2. You need frozen bananas
  3. Get vanilla
  4. You need milk I used whipped cream
Instructions to make Strawberry banana smoothie πŸ“ 🍌:
  1. Put all the ingredients in a blender and blend till smooth
  2. Serve immediately

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